Try it and see how it goes

You might not know if the new diet, training program, or recovery routine will work.

Will it yield great progress?

Will it be a total waste of time?

There’s probably good reason for suspecting either outcome.

There’s only one way to find out.

Try it and see how it goes.

If it works out, great.

If it doesn’t work out, great.

Now you know.

You can narrow down your options a bit.

Focus your attention elsewhere.

Try another approach.

Finding what works best for you requires just that.

Finding what works best for you.

IIt will take experimentation.

It will take patience.

It will take self-compassion.

You’ll take steps forward.

You’ll take steps backward.

Keep taking steps.

Constantly assess your progress.

Keep whatever works for you.

Let go of whatever doesn’t.

Rinse and repeat.

Every single refinement brings you closer to your best life.

You are worthy of that life.

Keep moving toward it.

You’ve got this.

Originally published at https://coachroba.com on March 1, 2021.